Ejercicio 1 - Opción B - Cuestión 5 · Inglés PAU Asturias Extraordinaria 2026

Opción B - Text B

The power of laughter

Laughter is a wonderful and natural part of human life. Though it may seem simple, it has an amazing power to make us feel better, both in body and mind. It is often said that laughter is the best medicine, a saying that has found strong support in modern scientific research. Today, experts recognize the important role laughter plays in promoting health and happiness.

From a medical perspective, laughter brings many valuable benefits. When we laugh, our bodies release substances called endorphins. These work like natural painkillers and can lift our mood. Thanks to these chemicals, we often feel happier and less stressed. Laughing also reduces the amount of harmful stress hormones in our body, which helps the immune system to function more effectively. Because of this, laughter can protect us from some illnesses and contribute to a quicker recovery when we are unwell. For instance, patients who watch funny films or spend time with happy people tend to experience less pain and get better sooner. Additionally, laughter improves blood circulation and relaxes muscles, both of which are good for maintaining a healthy heart.

Psychologists study the importance of laughter for our mental health and social life. Laughing with others brings people closer together and improves relationships. When we share laughter with friends or family, we feel more connected and supported, which is very important for emotional wellbeing. Culturally, many societies use laughter in rituals, celebrations and everyday conversations to create a sense of community and happiness. This shows that laughter is not only good for individuals but also for social health and cohesion.

In conclusion, laughter is not simply a response to something funny. It can restore both our body and mind in a natural and powerful way. By understanding the science behind laughter and appreciating its role in culture and relationships, we can use laughter to improve our health and happiness every day. So, the next time you feel stressed or unwell, try to find something to laugh about – your body and mind will thank you for it.

Ejercicio 1 - Opción B - Cuestión 5

Fill the gaps with the correct, most appropriate word in each case. (0,25 por acierto = 1 punto)

5. Far (A) being just a simple reaction, laughter offers important physical and emotional benefits. Research shows that having a good laugh can lift (B) mood and lower stress. (C) short, laughter (D) as a natural remedy that makes us feel happier overall.