Ejercicio 29.2 · Inglés PAU Andalucía Extraordinaria Titular (Acceso) 2022

29.2. Do you think that our grandparents used to eat better than we do now? Explain.

Solución: Sample response / Respuesta abierta orientativa: It is often argued that older generations enjoyed a much healthier lifestyle, particularly regarding food. In my opinion, our grandparents certainly ate better quality food than we do today, even though our contemporary diet offers a wider variety of options. On the one hand, our grandparents relied almost entirely on fresh, seasonal, and locally sourced ingredients. Most families prepared home-cooked meals every single day, avoiding artificial additives, preservatives, and refined sugars. Furthermore, ultra-processed food and fast-food chains were virtually non-existent, meaning their meals were inherently more natural and nutritious. On the other hand, it is true that modern society has access to a vast diversity of products from all around the globe, as well as greater scientific knowledge regarding balanced nutrition and hygiene standards. However, fast-paced lifestyles and busy schedules frequently push people towards convenient, unhealthy snacks and processed foods that cause numerous long-term health issues. In conclusion, although we currently have more food choices and scientific awareness, our grandparents' diet was superior in quality and freshness. Reintroducing their habit of cooking simple, wholesome meals at home would greatly benefit our health.